घर पर फैट कम करने के लिए

घर पर फैट कम करने के लिए आपको डाइट, एक्सरसाइज और लाइफस्टाइल में बदलाव लाना होगा

स्क्वाट्स, पुश-अप्स, प्लैंक, बर्पीज़ ट्राय करें

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दिनभर में 8,000-10,000 कदम चलें

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