10 मिनट में पेट की चर्बी कम करने के आसान घरेलू उपाय!

हर सुबह एक गिलास गर्म पानी में आधा नींबू निचोड़कर पिएं। इससे मेटाबॉलिज्म तेज होता है और चर्बी तेजी से जलती है

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ग्रीन टी या काली चाय

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अदरक और शहद का मिश्रण

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नारियल पानी पिएं

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अधिक फाइबर वाले भोजन लें

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