एसिडिटी और गैस की समस्या से छुटकारा कैसे पाएं

1 चम्मच सौंफ में थोड़ा मिश्री मिलाकर खाना खाने के बाद चबाएं

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एक गिलास ठंडा दूध या छाछ में थोड़ा काला नमक मिलाकर पिएं

[{"selector":"#anim-0dd8ec3b-7459-47aa-a58e-fa803a2b77d6","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

रोज़ सुबह एक पका हुआ केला खाएं और थोड़ा गुड़ लें

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रात में सोने से पहले 1 चम्मच त्रिफला चूर्ण गुनगुने पानी के साथ लें

[{"selector":"#anim-9d4e4dea-1494-4db0-9da8-a4b90945a8d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-152c680e-e969-47e6-8cdc-ef8c1468244e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] एसिडिटी और गैस की समस्या से छुटकारा कैसे पाएं